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Phase 3: Wellness Care

Maintenance is Key to Healthy Living

It's not what you do rarely, but what you do on a regular basis that makes the most difference to your health. Proper diet, regular exercise, and occasional chiropractic visits can help to ensure that you continue to enjoy health and get the most out of life.

Due to the nature of some conditions, some patients are at risk for the return of their symptoms unless preventative steps are taken. At the end of your care plan, your chiropractor will discuss whether you might benefit from maintenance care. By treating problems when they are small and causing little to no pain, you may be able to spare yourself the pain and frustration of dealing with another big problem down the road!

"An ounce of prevention is worth a pound of cure." - Benjamin Franklin